Is pain under your heel really holding you back from daily activity?
Are you not able to walk the trail you usually do, or enter the race you had on your event calender?
Are you struggling with:
Pain under your heel or the sole of your foot?
Are your feet or heels too sore to stand on even getting out of bed now painful for you?
Does it get worse if you stand, walk or run?
If you have answered YES to any of these, you may have Plantar Heel Pain or ‘Plantar Fasciitis'
...and you're in the right place to get that thing FIXED!
The most common of the under heel problems isPlantar fasciitis...
It is an injury to long fibrous band that runs under the sole of your foot, the plantar fascia
Doing too much too soon or wearing shoes placing increased tension on the heel or arch can lead to micro-tears in the plantar fascia,
eventually causing pain and stiffness under your heel or in the arch of your foot.
We provide an evidence based treatment protocol so we can help you get back to doing what you love, PAIN FREE!
